I provide guided meditations on Silver Fox Radio.
I'll be recording the next one September 29, 7-8pm, in downtown Toronto.
If you'd like to join me "in studio", drop me a line at silverfoxradio@gmail.com and get the details. There is space for about 6 people.
A guided meditation involves some basic relaxation techniques like breathing, closing your eyes, relaxing, and imagining. It is like listening to a story and daydreaming. There will be nature sounds accompanying the meditation (birds, crickets, and so on).
The next new moon is September 29. The guided meditation will begin at 7pm sharp, and last just less than an hour. You can sit in a chair, chill on a couch, bring a yoga mat and sit on the floor, whatever you like.
Would you like to join me? Contact me and let me know.
The Goddess changes everything She touches. Everything she touches, changes.
